We’re excited you are here and ready to Wake Up!!

Check out our most popular free resources and our 90 Day Wake Up Transformation Project below

Get Your Free Gift

Sensei Chodo & Sensei Koshin Meditation on Gratitude

Begin Your Transformation With These Resources

Woman Being Free
Article

Loving Yourself

When you think about inner peace, chances are you think about a calm and relaxed person. Perhaps they are confident and happy.

Woman getting out of bed
Article

Morning Routine

The Perfect 20 Minute Morning Routine. A morning routine frames your day for success and allows to create a life you love. It might sound …

Mom and Daughter Gratitude
Article

Gratitude

How Gratitude Leads to a Happier Existence Have you ever heard the statement, “Other people have it worse, be grateful for what you have?” If …

Article

Self Care Ideas

Free and Energizing Self Care Ideas When life is busy, it can be easy to forget to take time for yourself. Enter, #selfcaresunday, and similar …

90 Day Wake Up Transformation Project

Discover the secrets to exploring your greatness and transforming your life through self-love, acceptance, and inner peace.

We create authentic self love and daily courage in our lives by supporting each other and doing the work everyday.

Guided Meditation Time! One Step to go..

Tell us where to send your meditations

Chodo Meditation on Gratitude

Get Started in your Wake Up Journey in 20 minutes each morning over the next 5 days for Free!

5 Day Wake Up Jumpstart