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Sensei Chodo & Sensei Koshin Meditation on Gratitude

Begin Your Transformation With These Resources

Woman Being Free

Loving Yourself

When you think about inner peace, chances are you think about a calm and relaxed person. Perhaps they are confident and happy.

Woman getting out of bed

Morning Routine

The Perfect 20 Minute Morning Routine. A morning routine frames your day for success and allows to create a life you love. It might sound …

Mom and Daughter Gratitude


How Gratitude Leads to a Happier Existence Have you ever heard the statement, “Other people have it worse, be grateful for what you have?” If …


Self Care Ideas

Free and Energizing Self Care Ideas When life is busy, it can be easy to forget to take time for yourself. Enter, #selfcaresunday, and similar …

90 Day Wake Up Transformation Project

Discover the secrets to exploring your greatness and transforming your life through self-love, acceptance, and inner peace.

We create authentic self love and daily courage in our lives by supporting each other and doing the work everyday.

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Chodo Meditation on Gratitude

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